PR-MAGEDDON (PDF)
PR-MAGEDDON is a full 12 weeks (3 months) of workout programming, written by Simply Strong’s Marcus Jones, all with the singular goal of making you stronger and helping you hit Personal Records in the gym. This is Simply Strong’s flagship strength training program that can cater to strength training beginners and from those of us who know their way around the gym.
PR-MAGEDDON is a full 12 weeks (3 months) of workout programming, written by Simply Strong’s Marcus Jones, all with the singular goal of making you stronger and helping you hit Personal Records in the gym. This is Simply Strong’s flagship strength training program that can cater to strength training beginners and from those of us who know their way around the gym.
PR-MAGEDDON is a full 12 weeks (3 months) of workout programming, written by Simply Strong’s Marcus Jones, all with the singular goal of making you stronger and helping you hit Personal Records in the gym. This is Simply Strong’s flagship strength training program that can cater to strength training beginners and from those of us who know their way around the gym.